Blueberry Muffin/Loaf
Almond Flour, Erythritol, Coconut Oil, Baking Powder, Unsweetened Almond Milk (Almonds, Vanilla Flavor, Salt, Sunflower Lecithin, Locust Bean Gum, Vitamin A, Vitamin D, Vitamin E, Vitamin B2, Zinc Gluconate, Vitamin B12), Blueberries, Eggs, Vanilla Extract (Vanilla Bean, Alcohol), Himalayan Salt
Serving Size 1 Muffin or 1/12 Slices
* Calories 217
* Fat 19g
* Protein 7g
* Total Carbs 6g
* Fiber 3g
3 Net Carbs
Fudgy Brownies
Almond Flour, Xylitol, Butter (Pasteurized Cream, Salt), Cocoa Powder, Eggs, Himalayan Salt
Serving Size 1 Brownie
* Calories 102
* Fat 9g
* Protein 2g
* Total Carbs 3g
* Fiber 2g
1 Net Carb
Vegan Keto Brownies
Almond Flour, Almond Butter, Erythritol, Cocoa Powder, Ground Flaxseed Meal, Water, Himalayan Salt, Vanilla Extract (Vanilla Bean, Alcohol), Baking Powder
Serving Size 1 Brownie
* Calories 130
* Fat 11.2g
* Protein 5.2g
* Total Carbs 7g
* Fiber 3.7g
3.3 Net Carbs
Rebel Bars
Almond Flour, Erythritol, Heavy Cream, Butter (Pasteurized Cream, Salt), Lily's Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Inulin, Stevia Extract, Organic Soy Lecithin, Vanilla), Coconut, Walnuts, Himalayan Salt
Serving Size 1 Rebel Bar
* Calories 232
* Fat 21.8g
* Protein 4.2g
* Total Carbs 5.4g
* Fiber 3g
2.4 Net Carbs
Banana Walnut Loaf/Muffin
Almond Flour, Coconut Flour, Butter (Pasteurized Cream, Salt) Eggs, Sour Cream (Cultured Pasteurized Cream, Enzymes), Walnuts, Baking Powder, Xantham Gum, Banana Extract, (Propylene Glycol, Gum, Natural and Artificial Flavor), Vanilla Extract (Vanilla Bean, Alcohol), Apple Cider Vinegar, Himalayan Salt
Serving Size 1 Muffin or 1/12 Slices
* Calories 186
* Fat 16g
* Protein 5g
* Total Carbs 5g
* Fiber 3g
2 Net Carbs
Chocolate Cream Cheese Loaf
Almond Flour, Erythritol, Cream Cheese (Pasteurized Cultured Milk and Cream, Water, Salt), Eggs, Butter (Pasteurized Cream, Salt), Cocoa Powder, Baking Powder
Ganache Topping: Unsweetened Baking chocolate, Heavy Whipping Cream, Butter (Pasteurized Cream, Salt), Coconut Oil, Confectioner Erythritol
Serving Size 1/12 Slices
* Calories 187.2
* Fat 20.8g
* Protein
* Total Carbs 5.7g
* Fiber 1.2g
4.5 Net Carbs
Lemon Bars
Almond Flour, Erythritol, Coconut Oil, Vanilla Extract (Vanilla Bean, Alcohol), Eggs, Lemon Juice, Himalayan Salt
Serving Size 1 Bar
* Calories 166
* Fat 14g
* Protein 6g
* Total Carbs 5g
* Fiber 2g
3 Net Carbs
Chocolate Chip Cookies
Almond Flour, Butter (Pasteurized Cream, Salt), Coconut Oil, Golden Monkfruit, Erythritol, Coconut Flour, Egg, Vanilla Extract, Lily's Chocolate Chips, Baking Soda,
Serving Size 1 Cookie
*Calories 100
* Fat 10g
* Protein 2g
* Total Carbs 3
* Fiber 1g
2 Net Carb
Carmel Pecan Clusters
Pecans, Lily's Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Inulin, Stevia Extract, Organic Soy Lecithin, Vanilla), Heavy Cream, Butter (Pasteurized Cream, Salt), Golden Monk Fruit (Erythritol, Monk Fruit Extract), Xylitol, Himalayan Salt, Xanthan Gum
Serving Size 2 Clusters
* Calories 242
* Fat 23.9g
* Protein 2.4g
* Total Carbs 6.6g
* Fiber 3.6g
3 Net Carbs
Carrot Cake
Almond Flour, Erythritol, Shredded Carrots, Pecans, Eggs, Butter (Pasteurized Cream, Salt), Cinnamon, Baking Powder, Vanilla (Vanilla Bean, Alcohol), Pineapple Extract (Propylene Glycol, Alcohol, Artificial Flavors, Water, Triacetin), Himalayan Salt
Cream Cheese Frosting: Cream Cheese (Pasteurized Cultured Milk and Cream, Water, Salt), Erythritol, Butter (Pasteurized Cream, Salt), Heavy Cream, Vanilla Extract (Vanilla Bean, Alcohol)
Serving Size 1 Slice/16
* Calories 359
* Fat 34g
* Protein 7.5g
* Total Carbs 8.5g
* Fiber 3g
* Sugar 2g
5.5 Net Carbs
Keto Bread Loaf
Almond Flour, Eggs, Butter (Pasteurized Cream, Salt), Olive Oil, Baking Powder, Xanthan Gum, Himalayan Salt
Serving Size 1/14
* Calories 211
* Fat 19.5g
* Protein 6.6g
* Total Carbs 4.2g
* Fiber 2
2 .2 Net Carbs
Pumpkin Loaf
Almond Flour, Coconut Flour, Erythritol, Pumpkin Puree, Butter (Pasteurized Cream, Salt), Eggs, Baking Powder, Himalayan Salt, Cinnamon, Vanilla Extract (Vanilla Bean, Alcohol), Cloves, Ginger, Nutmeg
Serving Size 1/12
* Calories 223
* Fat 18g
* Protein 8g
* Total Carbs 10g
* Fiber 5g
5 Net Carbs
Cheesecake
Almond Flour, Cream Cheese (Pasteurized Cultured Milk and Cream, Water, Salt), Erythritol, Heavy Cream, Sour Cream, Butter (Pasteurized Cream, Salt), Vanilla (Vanilla Bean, Alcohol)
Serving Size 1/8 Slices
* Calories 436
* Fat 42g
* Protein 8.4g
5.5 Net Carbs
Cranberry Bliss Bar
Almond Flour, Coconut Flour, Butter (pasteurized cream, salt), Eggs, Erythritol, Cranberries, Baking Powder, Orange Extract, Vanilla Extract, Salt
Frosting: Cream Cheese, Butter, Powdered Erythritol
Serving Size 1 Bar
* Calories 110
* Fat 10g
* Carbs 3g
* Fiber 1g
* Protein 2g
2 Net Carbs
Pecan Pie Bars
Almond Flour, Pecans, Heavy Cream, Powdered Erythritol, Butter, Eggs, Vanilla Extract, Salt
Serving Size 1 Bar
* Calories 533
* Fat 54g
* Carbs 8g
* Fiber 4g
* Protein 9g
4 Net Carbs
Pumpkin Pie
Almond Flour, Pumpkin Puree, Erythritol, Heavy Cream, Coconut Flour, Eggs, Butter, Cloves, Ginger, Nutmeg, Cinnamon
Serving Size 1 Slice
* Calories 237
* Fat 21g
* Carbs 6g
* Fiber 3g
* Protein 6g
3 Net Carbs
Everything Bagels
Mozzarella, Cream Cheese, Almond Flour, Eggs, Baking Powder
Serving Size 1 Bagel
* Calories 300
* Fat 23g
* Carbs 7g
* Fiber 2g
* Protein 18g
5 Net Carbs